You can’t look young when you feel old, that’s why all you have to do is tell yourself that you’re still young. By doing that, your genetics will follow suit. Sometimes it’s just that simple!
And no, we’re not just saying that without evidence. In fact, a study published in Frontiers in Aging Neuroscience discovered that older individuals who felt younger than they were in reality also experienced a slower brain aging process.
See? It works. You just have to feel younger and boom, you actually are! If this ain’t magic…
Read also: 10 Things That Happen to Your Body When You Quit Coffee.
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