Categories: Life

13 Habits That Will Help You Stay Young Forever

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Tea should be part of your morning routine.

Tea plays a very important part in looking ageless, so you need to make sure you include it in your day-to-day lifestyle. In fact, a recent study published in BMC Complementary and Alternative Medicine has shown that white and green tea consumption is linked to reducing wrinkles, due to the fact that they contain enzymes.

Also, white and green tea will protect your skin against the breaking of collaged and elastin, making you look younger than you really are. But in order to take advantage of all the benefits, you need to make a habit out of drinking tea every morning, with no exception.

Consuming Less Sugar and More Sweeteners Is Not Necessarily A Good Thing, Experts Say. CLICK HERE to read more about this topic!

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G.S.

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