The sleep-wake cycle is one of the several essential circadian rhythms that are part of the body’s internal clock, with a vital role in carrying out important functions and processes. We know that the human body requires between 7 and 9 hours of sleep so that it can repair itself and come out brand new in the morning.
We know that most people dream during their sleep, sometimes remembering their dreams in the morning, something completely forgetting them. We also know that sleep, or lack thereof, can cause quite a havoc in our bodies. What we do not know, and scientists haven’t figured out yet is why do people need their precious ZZZs so much while other living organisms don’t? The question is yet to be answered.
On the other hand, researchers know that these 7 Sleep Habits Could Reveal Disturbing Health Issues.
The truth is, most of us love conspiracy theories, or at least we're curious to…
If you've watched a lot of horror movies over the years you've probably seen the…
It's no secret to anyone that COVID-19 change our whole lives in the past year,…
We've found a lot of new and innovative ways to adapt to the new COVID-19…
Even though we've gathered a lot of information about the Universe in the past decades,…
We tend to neglect the fact that our bodies are incredible, and sometimes we forget…