![](https://sciencetoday.eu/wp-content/uploads/2021/02/vitamin-and-mineral-supplements-1.jpg)
As Deborah Shoemark has explained, when your vitamin D levels are adequate in the bloodstream, it might actually attach to the coronavirus protein spike and prevent it from infecting the cells.
If you want to increase your vitamin D levels, you should know that large quantities can be found in meat, fish, cheese, and mushrooms. Additionally, sunlight exposure could also help with your vitamin D intake.
Make sure to also check: COVID-19 Complications That Might Stay With You Forever.
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