Vitamin K
The third vitamin that was linked to lowering the chances of developing a severe COVID form is vitamin K. According to the researchers, a little vitamin K included in your daily diet can do wonders against the coronavirus. Just like the other vitamins mentioned above, vitamin K can prevent the virus from infecting the cell and also reduce the risk of developing a severe COVID form.
COVID-19 is known for causing blood clotting, which can eventually contribute to the degradation of elastic fibres in the lungs. Vitamin K is also very important in the production of proteins that keep clotting under control and offer extra protection against lung diseases.
Read also: What You Shouldn’t Do After COVID Vaccination.
